Energy

Whether you are still enjoying your long weekend in Canada and some of your favorite foods or are back to work tomorrow in the USA, some great tips from my friend Yuri to help increase your energy level and bring nourishing foods to your body.
Energy Diet Secrets
July 29th, 2010 by Yuri Elkaim
http://eatingforenergy.ca/blog/902/energy-diet-secrets/
So you’ve been [...]

Well Wishes

“To laugh often and much; to win the respect of intelligent people and the affection of children…to leave the world a better place…to know even one life has breathed easier because you have lived. This is to have succeeded.”
-Ralph Waldo Emerson
I wasn’t going to post tonight as I was feeling a little tired after being [...]

Friendship

“The better part of one’s life consists of his friendships.”
- Abraham Lincoln
I was able to get away from the grind of the software business and travel to Europe this past week as many of you know. I have not been to Europe since my last voyage through with a friend about 6 years ago. [...]

Its a small world…

It’s a small world…
by Mike Kamburis (the world traveler)
A saying that’s been used for generations whether learned from parents, the children’s song or the Disneyland ride. Today’s ease and availability cheap long distance calling, email and Skype and the theme of the Global village only reinforce this. My focus isn’t on the ease of communication [...]

Volunteers

“Volunteers are not paid — not because they are worthless, but because they are priceless.”
-Anonymous
I spent a couple days in NYC this weekend and discussed the friendliness and support of the NYC people to those who run the NYC Marathon every November. The course runs through all 5 boroughs and families from every neighborhood line [...]

Where do you get that feeling?

A constant struggle, a ceaseless battle to bring success from inhospitable surroundings, is the price of all great achievements.
-Orison Swett Marden, American Writer (1850-1924)
I just returned from a great hockey playoff game in Boston. Buffalo Sabres vs. The Boston Bruins. Thankfully, the home team won, in Double OT!! What a game. [...]

Laughter

Laughter is an instant vacation.
~Milton Berle
For the times in your week, when you need a break, for a time in the day when you need a momentary escape, laughter always serves up a fresh perspective. They say laughter and humor can cure illness and I have read a few interesting cases that seem to [...]

Feedback

Feedback is crucial to the improvement of any venture, this one included. I appreciate those of you who took the time to provide feedback on the direction of the blog. For those who didn’t, I do not appreciate you less…well just a little, and I know you are busy people and if you [...]

The Mayonnaise Jar

Thanks to Daryl and Patty for sending this along. A friendly little perspective on life.
The Mayonnaise Jar
When things in your life seem almost too much to handle,
When 24 hours in a day is not enough;
remember the mayonnaise jar and 2 cups of coffee.
A professor stood before his philosophy class
and [...]

What can I do for you?

WHAT CAN I DO FOR YOU?
Its a pretty simple one today. I’m curious what you guys and girls would like to hear about form me or other people, see, topics. Most of the time its about me and the people I interact with. When I pull in news articles are there topics [...]

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